Posts Tagged ‘ sprouting ’

Going to OHI San Diego!

July 26, 2010
By laura

I’m so excited! I’ve booked myself for 2 weeks at the Optimum Health Institute in San Diego.  I’ve been wanting to go for years and finally saved enough money to make the trip.  I’m sure I’ll learn a lot.  I’m really interested in the wheatgrass sprouting classes.  I’ve never had much success sprouting my...
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Menu planning – Asian Week

June 19, 2010
By laura

I’ve been quite remiss about sharing my weekly food prep. Quite shameful of me really, since this blog is about getting organized to make eating raw vegan as easy as possible. My goal is to someday get my food prep time down to less than 4 hours per week. It may be a bit...
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Apple Cinnamon Granola – Cherie Soria

September 2, 2009
By laura
Apple Cinnamon Granola – Cherie Soria

A variation of Cheri Soria’s Buckwheat Granola.  I love this for breakfast with fruit and almond milk.  It’s especially decadent with coconut yogurt.  I don’t eat this often because I find it  a bit difficult to digest. Letting it soak in the milk or yogurt to soften a bit before eating helps.   So does...
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Sprouted Quinoa & Hemp Seed Tabbouleh

August 28, 2009
By laura
Sprouted Quinoa & Hemp Seed Tabbouleh

Our boyfriend N. is visiting from Berkeley, so I didn’t juice the past few days as planned.  I had a  bunch of green stuff in the fridge which needed to be used up so I decided to make tabbouleh.  This recipe is a variation of the old standard.  I prefer not to use measurements...
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Another oops

August 25, 2009
By laura

I didn’t get to make raw corn tortilla chips last night.  I didn’t have enough corn in the freezer .  And I’d gone to the store on my way home from work! I’d forgotten my list and shopped from my head.  Figures that I’d forget the one most important thing.  I blame exhaustion from...
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Oops

August 24, 2009
By laura

I forgot to start soaking buckwheat groats this morning.  It’s ok.  I’ll start them tonight.  They’ll just sprout for a little less time.  Fortunately, they don’t need to get to the point of having tails.  And, I had a little wiggle room built in. You only need to soak the buckwheat for about 8...
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Weekends are relaxing?

August 23, 2009
By laura
Weekends are relaxing?

Oy! It’s been a busy day. I have washed, dried, folded AND put-away seven (yes seven!!) loads of laundry. I have washed Julius Seizure, our half-blind epileptic little doggie.  I have swept floors.  I have tidied.  I have cleaned and organized.  I started some alfalfa sprouts.  I made carrot, cauliflower and tarragon soup.  I...
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