I made SUCH the kick-ass smoothie this morning. I was feeling sad about the scale. I’ve had so many slip-ups lately that there are virtual skid marks on my shoes. I couldn’t face another green smoothie so I treated myself to some super food: raw cacao! (my favorite is Navitas Naturals) . I threw...
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This is what I took to the L.A. raw vegan pot luck on May 1. The recipe is from my favorite raw recipe book: Living Cuisine by Renne Loux Underkoffler. I know, I know, I took my darn sweet time posting it. Better late than never! The day I made it I was out...
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I‘m not getting my reward for round one of this challenge. The cold I wrote about on day one of this renewed commitment has totally kicked me in the behind. I spent several days off work with a high for me 100 F fever and killer sinus headaches. All I wanted was ginger ale. ...
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Sometimes green smoothies are not green! I made this baby today and it was more than fabulous. The color was so vibrant I almost needed to put on my sunglasses. I don’t know how the color will render on your computer screen. It was the color of Pepto-Bismol in real life. Not that you...
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My favorite breakfast in a hurry: stopping at the grocery store on the way into work, buying pre-cut fruit — or even better, already done fruit salad — and then sprinkling ground flax seed on it from my office stash. Yummy, healthy, quick, and filling. Go fruit!
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I’m still eating ETL style. I’m still slipping a LOT. Not big slips. Just lots of little slips. For example, I like sugar in my tea. Ah, sweet sweet poison – I will kick you out of my life yet. One step at a time. First I will establish the Eat to Live habit...
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