I usually make my own Rejuvelac. It’s easy, although it’s not instant (learn how here). It takes a day or two to sprout the grains and wait for the fermentation process to take its course. I’ve been meaning to make up a batch since I found my motivation by partnering up with my friend...
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I’ve made it through yet-another-1st-day on the wagon. Yesterday, I got strict with the ETL for Lent, albeit a little late. Parties over the weekend are my downfall. I know there are ways to overcome the difficulties presented by socializing, but I’m still feeling the effects of my very strong addictions to dairy, sugar,...
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I’ve been sticking to vegetarian eating this holiday season. Managing to get in some greens lately. Definitely dipping into the treats however. That’s ok! It’s the time of year to indulge a little. Avoids that whole deprivation thing. It’s time, however, to detoxify from the deluge of delights. Now that this decade is nearly...
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