Posts Tagged ‘ 30 day challenge ’

47 degrees = suspension

December 7, 2009
By laura
47 degrees = suspension

It’s raining.  Hard.  It’s 47 degrees outside.  I know, it’s a balmy day for Ottawa (where I used to live).  Here in L.A., however, it’s FREEZING.  My fellow Canadians are laughing their asses off at me right now. I’ve gone soft  . I have succumbed to hot veggie-licious soup and roasted veggies.  Yes.  I’ve...
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Day 3 – Eating like a rock star

December 1, 2009
By laura
Day 3 – Eating like a rock star

So far, this challenge hasn’t been a struggle.  Usually the first 3 days are the hardest part in terms of craving SAD veggie food.  I’m sure it’s because I was ready to eat better.  My mood has been rather dismal since mid-October despite regular exercise and I know without a doubt that eating a...
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Day 2 – Tostada goodness

November 30, 2009
By laura
Day 2 – Tostada goodness

I know I extol the virtues of menu planning.  I know I spent a goodly portion of my weekend thinking about a menu for the week and making some things ahead of time.  I know my theme this week is “American comfort food.” You know what they say about the best laid plans.  Stuff...
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30 day challenge – Day 1

November 30, 2009
By laura

Made it through the first day of the challenge, no problems.  Today Yesterday I ate: Coffee with almond milk Tropical fruit salad (pineapple, banana, mandarin oranges with sprinkle of shredded coconut) Yogi chai with almond milk and raw honey (ok, not strictly vegan…but raw!) Pumpkin bread with almond butter Spicy sweet potato chips Monster...
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Week 1 menu & prep schedule – post-Thanksgiving leftovers

November 28, 2009
By laura
Week 1 menu & prep schedule – post-Thanksgiving leftovers

I’m going to go with “holiday leftovers” for week 1 of this raw challenge.  It’s what I’ll have on hand. I guess the theme is “American traditional comfort food.”  I wasn’t going to go raw for Thanksgiving, but I realized I needed to do prep for week 1 anyway.  Might as well take advantage...
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