Change

Learning how to accept and embrace constant change

Negative to positive motivation

February 23, 2010
By laura
Negative to positive motivation

I’ve made it through yet-another-1st-day on the wagon. Yesterday, I got strict with the ETL for Lent, albeit a little late. Parties over the weekend are my downfall. I know there are ways to overcome the difficulties presented by socializing, but I’m still feeling the effects of my very strong addictions to dairy, sugar,...
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Willpower is not enough

January 15, 2010
By laura

I’ve been rocking the Eat to Live eating.  It hasn’t been 100%, I’ve had a few treats here and there.  In fact, I’d say I’ve probably only had one or two 100% days since beginning the 1st phase of ETL back on Dec.30.  I have been increasing the good stuff though and decreasing the...
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habit & habits

January 10, 2010
By laura

Color me flabbergasted.  On Friday I finally had time to set up a Twitter feed and Facebook page for this blog.  Imagine my suprise to find the term rawhabit taken on twitter.  Following the links there I found rawhabits.com.  Wow! It is very similar to my blog here.  Both in content and look and...
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30 day challenge – Week 1

September 8, 2009
By laura
30 day challenge – Week 1

I finished 7 days of eating 100% raw.  So far, I’m not feeling any better with my aches and pains.  I thought my pain wasn’t as intense, but this morning I awoke stiff and sore in the joints..  It’s probably my own fault.  I did a pretty hard inline skating workout on Sunday.  And,...
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She said habit

September 1, 2009
By laura

Natasha posted a vid on habits.  I had to link, ‘natch, ’cause I’m all about the raw and the habits.  Go Natasha!
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