I’m going to an L.A. raw foodie potluck this upcoming Saturday hosted by Dhru (We Like it Raw), Courtney Pool (Radical Radiance), and Puki Freeberg. I’m nervous! I suffer from the shyness & insecurity when it comes to meeting strangers, especially when they’re famous (at least in the raw world). I know it’s ridiculous. ...
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I usually make my own Rejuvelac. It’s easy, although it’s not instant (learn how here). It takes a day or two to sprout the grains and wait for the fermentation process to take its course. I’ve been meaning to make up a batch since I found my motivation by partnering up with my friend...
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It’s easy to be raw vegan on a business trip to Baltimore, MD — at least if you’re staying in the harbor area, as I am currently. There’s a Whole Foods literally 50 feet around the corner from my hotel and a vegetarian/vegan/raw restaurant within a 15 minute walk. I’ve eaten at Liquid Earth...
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Supplements are an interesting concept. I’m a bit skeptical about “superfoods.” I’ve no doubt that there are healthy nutritious benefits in cacao, maca, sprirulina, etc. etc. etc. Ideally we should be getting as many vitamins, minerals, phytonutrients and so on via good whole food. Supplements and superfoods are expensive and they are rarely locally...
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I‘m not getting my reward for round one of this challenge. The cold I wrote about on day one of this renewed commitment has totally kicked me in the behind. I spent several days off work with a high for me 100 F fever and killer sinus headaches. All I wanted was ginger ale. ...
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