I was super pleased to find Daiya dairy-free vegan cheese at my local Whole Foods (cheese? Don’t they mean chez or un-cheese?….but I digress). Their products have been winning rave reviews all over. It even won awards from VegNews (best of show at the Natural Products expo and 2009 product of the year in their annual “best-of” survey).
Is it worth the hype?
Kinda sorta. I’ve never been a big fan of non-dairy cheese alternatives. They all seem to have a gross after-taste and the texture just doesn’t compare to a well aged Canadian cheddar, my gold standard. In fact, I haven’t eaten any for years after a bad experience with Soya-Kaas (not vegan, btw, it contains casein).
I’ve been eating my cheddar Daiya all week as I carry onward in my sugar-free ETL vegan for Lent quest. It’s true that Daiya melts well. It’s true that it does taste like cheese – a mild to medium American cheese IMHO. I put a wee amount into a simple bean burrito (made with Ezekiel sprouted tortillas, ‘natch) last Wednesday and it absolutely rocked. I had it in a quesadilla on Thursday and it didn’t work in a larger amount standing alone. I find it has a creamy mouth feel which lasts a little too long leaving a greasy coating in my mouth and a slight typical non-dairy cheese aftertaste.
And it made my microwave smell. Really smell. I mean lingering for days like microwaved popcorn kinda smell. (No comments from the peanut gallery about the dangers of microwaves please and thanks – I’m not quite ready to give that up yet, just like I’m not quite 100% raw. Everything in its own time).
Not cool. I don’t like it when I go to warm up my coffee and have to smell last night’s cheese.
So I won’t be microwaving it next time I buy it. It is good enough for me to get it again. As an occasional treat though. Frankly, any type of non-dairy cheese, vegan or not, is still processed food. It’s less than optimal when there are more health-supporting choices.
I’ve been reading Neal Barnard’s Breaking the Food Seduction. He reviews the scientific evidence which shows that sugar, salt, cheese, and chocolate are truly addictive foods. They mimic opiates in your system. Opiates — like, you know, heroin?? Ok. Not nearly that strong, but similar in effect.
Daiya is a great tool for transitioning away from dairy, without a doubt. Yet there is a whole food option to get that fabulous creamy mouth-feel. The beautiful avocado my friends. Better on a burrito. On a pizza not so much. But who needs cheese on a pizza anyway? Pile the veggies higher and put on a dab of extra sauce.
Final word? Daiya gets 7/10 from this reviewer.




Lately many of the raw food blogs I read are having contests with prizes. The prizes are supplied by “generous” vendors who just happened to send the blogger products to sample. I have no idea whether these “donations” were solicited by the bloggers or if the vendors targeted bloggers and just sent them stuff.