Archive for February, 2010

Daiya or Doncha?

February 27, 2010
By laura
Daiya or Doncha?

I was super pleased to find Daiya dairy-free vegan cheese at my local Whole Foods (cheese? Don’t they mean chez or un-cheese?….but I digress).  Their products have been winning rave reviews all over. It even won awards from VegNews (best of show at the Natural Products expo and 2009 product of the year in...
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fatfreevegan.com redesign

February 26, 2010
By laura
fatfreevegan.com redesign

Susan over at fatfreevegan.com has completed a site redesign. Welcome to the world of WordPress run web sites Susan! It looks AMAZING and it is incorporating discussion forums. You can sign up and contribute recipes, which I heartily encourage everybody to do. The web site is a great resource. I’ve used it many a...
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Negative to positive motivation

February 23, 2010
By laura
Negative to positive motivation

I’ve made it through yet-another-1st-day on the wagon. Yesterday, I got strict with the ETL for Lent, albeit a little late. Parties over the weekend are my downfall. I know there are ways to overcome the difficulties presented by socializing, but I’m still feeling the effects of my very strong addictions to dairy, sugar,...
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Abstinence makes the heart grow fonder

February 15, 2010
By laura
Abstinence makes the heart grow fonder

Dr. Fuhrman’s blog Disease Proof has a post about food addiction positing the good doctor’s maxim that in order to lose one’s taste for sugar, salt, and unhealthy fats, one must completely abstain from those types of standard American diet (SAD) foods. The article says, “You have to put in the time of abstinence...
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Contesting the contests and product reviews

February 14, 2010
By laura
Contesting the contests and product reviews

Lately many of the raw food blogs I read are having contests with prizes.  The prizes are supplied by “generous” vendors who just happened to send the blogger products to sample.  I have no idea whether these “donations” were solicited by the bloggers or if the vendors targeted bloggers and just sent them stuff....
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Stress

February 10, 2010
By laura

I’ve been gob-smacked with some very unpleasant surprises in the past week which have thrown me into a high anxiety stress-filled state. I hate to report that I’ve reverted to SAD eating as a form of comfort and convenience. Sticking to healthy habits is incredibly hard during a crisis. It’s true that SAD is...
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Making life easier

February 6, 2010
By laura

I’m a big proponent of planning ahead – as you could probably tell by all of the menu planning posts I’ve done.  Doubling up on recipes whenever you make food makes leftovers for easier week night noshing.  Laina over at Eat to Live has written a couple of great posts about making life easier. ...
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Fruit

February 3, 2010
By laura

My favorite breakfast in a hurry: stopping at the grocery store on the way into work, buying pre-cut fruit — or even better, already done fruit salad — and then sprinkling ground flax seed on it from my office stash.  Yummy, healthy, quick, and filling.   Go fruit!
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