Pine nut parmesan a la Laura

October 22, 2009

rawmasanThis is a raw staple.  I’ve seen recipes for this in quite a few books.  The basic jist is to make a nut butter from a creamy nut — like pine nut, cashew, or macadamia –, add some seasoning, and/or culture the batter, spread it thinly on a teflex sheet and dehydrate until crispy.  Break the resulting cheeze into shards or crumble.

My version is a combination of Cherie Soria’s Pine nut parmesan and Renee Loux Underkoffler’s parmesan.

Pine nut parmesan

1.5 cups pine nuts
1/4 tsp probiotic powder (optional)
1 teaspoon minced garlic
2 tablespoons nutritional yeast
1 teaspoon good quality salt

Blend all ingredients in food processor until smooth and creamy.  If using a probiotic powder you can leave the batter out (be sure it’s covered) to let it culture for a few hours.  Spread thinly onto teflex sheets and dehydrate until crispy. Break apart or crumble.  Stored in glass jars in the refrigerator parmesan will keep for 3 months.

Sprinkle on soups, salads, pasta, pizza — wherever you would use dairy parmesan.

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One Response to Pine nut parmesan a la Laura

  1. Pizza | RawHabit on November 4, 2009 at 12:57 pm

    [...] pizza flax crackers nut cheese marinara sauce diced red pepper diced red onion sliced black olives minced basil pine nut parmesan [...]

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